Welcome to S&TFITNESS
We specialize in dynamic group fitness classes that will get you tone, fit and a leaner you. At S&T Fitness you’ll find the most experienced fitness instructors who have already helped thousands of people just like you transform their bodies with core training and cutting-edge nutrition methods. Our no-nonsense approach to getting you into shape quickly makes it easy for you to incorporate fun and effective workouts, a healthy nutrition program, and a truly energetic atmosphere to build lean muscle tone and keep your body burning calories for many hours after your workout is finished.We hope to see you again! Check back later for new updates to our website. There’s much more to come!